Carren’s Couch 34 – Eat with Ease

Do you reach for a snack when you’re bored? Have you found yourself gaining weight, addicted to sugar, over eating and turning to comfort food when you’re feeling under the weather?

Welcome to the world of an Emotional Eater and statistics suggest you represent 80% of the worlds population!

Join Carren this week as she explores the psychology of food and eating along with addictions, obesity, children and what you can do TODAY to change your fate and loose the fat forever!

Leave a commentBusiness, Diet, Episodes, Life, Mind, Money, Parenting, Relationship

Carren’s Couch 16 – Are you addicted to food?

Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.

As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!

5 CommentsBusiness, Diet, Episodes, Life, Mind, Parenting, Relationship