Carren’s Couch 17 – Emotional Eaters Tool Kit

OMG for the first time EVER… Carren has been left speechless!! You have got to see this!! Hahahahahahah!

Jeanne Segal, Ph.D has been working in the fields of Emotional Intelligence including emotional eating for over 40 years and is the founder of www.helpguide.org – An incredible resource for anyone looking for answers to those impossible questions.
It was through helpguide.org that Carren first discovered Jeanne after she wrote and article on Emotional Eating which turned a light on! Never before has anyone articulated so brilliantly what emotional eating is all about as well as how to identify it, address it, heal it and understand it! You’ll be inspired as one of the most practical tool kits is revealed and Carren is forever enlightened as a result!

3 CommentsDiet, Episodes, Life, Mind, Parenting

Carren’s Couch 16 – Are you addicted to food?

Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.

As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!

5 CommentsBusiness, Diet, Episodes, Life, Mind, Parenting, Relationship