Carren’s Couch 38 – Merry Christmas!

Join Carren and Min on The Couch as they play with the joy of Christmas and what it means to each of us!

Min, our Chief Production Manager talks about her obsession with Christmas through her world travels, and what she is looking forward to most with her family as Christmas approaches.

Carren loves the love that Christmas brings and wishes all of our listeners and viewers the most inspiring Christmas and New Year!!

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Carren’s Couch 34 – Eat with Ease

Do you reach for a snack when you’re bored? Have you found yourself gaining weight, addicted to sugar, over eating and turning to comfort food when you’re feeling under the weather?

Welcome to the world of an Emotional Eater and statistics suggest you represent 80% of the worlds population!

Join Carren this week as she explores the psychology of food and eating along with addictions, obesity, children and what you can do TODAY to change your fate and loose the fat forever!

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