Carren’s Couch 34 – Eat with Ease

Do you reach for a snack when you’re bored? Have you found yourself gaining weight, addicted to sugar, over eating and turning to comfort food when you’re feeling under the weather?

Welcome to the world of an Emotional Eater and statistics suggest you represent 80% of the worlds population!

Join Carren this week as she explores the psychology of food and eating along with addictions, obesity, children and what you can do TODAY to change your fate and loose the fat forever!

Carren’s Couch 21 – Is Social Media a ‘Wealth Hazard’?

OMG if you are in business, THIS EPISODE IS A MUST WATCH!!!

This week Carren invites Social Media specialist and big business advisor Sam Mutimer from Think Tank Social to The Couch to explore the costs and the benefits to Social Media.

Now we all know how addictive Social Media can become but is it really giving you a return on your investment of time? For most businesses the answer is FLAT NO! Join Carren and Sam as they explore the why, what and how of Social Media and how to make it work for you, rather than you being a slave to ‘it’!

Carren’s Couch 16 – Are you addicted to food?

Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.

As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!

Carren’s Couch 15 – Teenage Drug Addiction

Teenage drug addiction is more prolific in our society than we know and the stigma and suffering that has surrounded the families is the number one reason this societal issues remains so private and trapped behind closed doors.

Join Carren on the Couch this week as she talks to June Ariano-Jakes, mother of a drug addicted son. June reveals the highs and lows of her life and that of her family as her son continues to battle the inner nightmare, the drug dealers, homelessness and the cry of a family who adores him! This is a compelling show, not to be missed as Carren brings greater awareness to this issue!