Episodes - Carren's Couch

Jun242014

Carren’s Couch 13 – The What, How and Why of Gen Y!

Michael McQueen, well….. Say no more!!!

When it comes to understanding the differences in communication styles and getting the most out every relationship and interaction, Michael McQueen is not only a dear friend, he is the undisputed expert on this topic.

Author of 4 best selling books on the subject of ‘The next generation’ as well the producer of multiple programs, audio’s and video’s, Michael takes us deep in to the thinking of Gen Y, Gen X, Baby Boomers and can you believe it… We even have a Gen Z now?

If you’re baffled by your kids, struggling with teenagers or grappling with staff, this episode is a MUST WATCH!

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June 24, 2014 Leave a commentBusiness, Episodes, Life, Parenting, RelationshipBy Carren Smith

Jun172014

Carren’s Couch 12 – We’re SPEAKING UP about Domestic Violence

Domestic Violence is hit and miss…. literally!!

When it comes to awareness, action and prevention, domestic violence is more commonly spoken about behind closed doors or not at all and here on Carren’s Couch, we are ZERO TOLERANCE!

In this weeks episode we talk to Kay Schubach about her experiences, how she identified that she was in one of ‘those’ relationships and what she did about it! We highlight the incredible support offered by the White Ribbon Foundation and encourage everyone, male and female to SPEAK UP for their safety and that of their loved ones!

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June 17, 2014 Leave a commentEpisodes, Life, RelationshipBy Carren Smith

Jun102014

Carren’s Couch 11 – Harrowing Hormones

Hitting your 30’s or 40’s? Did you take The Pill when you were younger? Did you know that the effects could be causing mood swings, belly fat, aches, pains and night sweats? Join Carren and Dr Uzzi Reiss, owner of the Beverly Hill Anti-Aging Clinic as they explore our changing hormones and what we can do about it without having to resort to chemicals or drugs!

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June 10, 2014 10 CommentsDiet, Episodes, LifeBy Carren Smith

May272014

Carren’s Couch 09 – Depression – Coming Back From the Brink

Graeme Cowan – Author of Back from the Brink speaks on depression and anxiety and the epidemic that has humanity in a tight and strangling grip. Having suffered depression for many years, Graeme speaks from experience with the hope of shedding new light on the issue.

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May 27, 2014 2 CommentsEpisodes, LifeBy Carren Smith

May62014

Carren’s Couch 06 – The Big Decision: Stay At Home Or Pursue Your Career

Sometimes there is a story that comes across your path that is not just inspirational, it is heart warming, genuine and eye opening.

Allow me to introduce you to Jane… All the way from the Netherlands!!

I won’t go in to too much detail here because I really want Jane to tell you her story herself and I can’t wait to hear your comments about the strength, tenacity and courage she has developed over the years through her internal struggle!!

This episode really made me take stock of my own journey and how we are all so incredibly different when it comes to depression, turmoil and the way we find inner peace. Jane is a shinning example of possibility through an alternative path using medication and I’m sure you will be moved by the person she has become as a result!!!

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May 6, 2014 Leave a commentEpisodes, Life, MindBy Carren Smith

Apr222014

Carren’s Couch 04 – The Paleoista herself Nell Stephenson

So, by now you know I’m a Vegan and a real advocate for harmony on this planet and the way I see it… our food is one way to get there! Now….. I get that we are all different and I also get that there are other views, beliefs and of course, diet choices out there and I wanted to explore them for myself as well as for YOU!! So, given that just about everyone I meet is talking about Paleo I thought I’d bring you America’s most educated woman on the subject….. The Paleoista herself ….. Nell Stephenson!!

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April 22, 2014 4 CommentsDiet, Episodes, Life, UncategorizedBy Carren Smith