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Jul222014

Carren’s Couch 17 – Emotional Eaters Tool Kit

OMG for the first time EVER… Carren has been left speechless!! You have got to see this!! Hahahahahahah!

Jeanne Segal, Ph.D has been working in the fields of Emotional Intelligence including emotional eating for over 40 years and is the founder of www.helpguide.org – An incredible resource for anyone looking for answers to those impossible questions.
It was through helpguide.org that Carren first discovered Jeanne after she wrote and article on Emotional Eating which turned a light on! Never before has anyone articulated so brilliantly what emotional eating is all about as well as how to identify it, address it, heal it and understand it! You’ll be inspired as one of the most practical tool kits is revealed and Carren is forever enlightened as a result!

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3 CommentsDiet, Episodes, Life, Mind, Parenting
Jul152014

Carren’s Couch 16 – Are you addicted to food?

Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.

As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!

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5 CommentsBusiness, Diet, Episodes, Life, Mind, Parenting, Relationship
Jul82014

Carren’s Couch 15 – Teenage Drug Addiction

Teenage drug addiction is more prolific in our society than we know and the stigma and suffering that has surrounded the families is the number one reason this societal issues remains so private and trapped behind closed doors.

Join Carren on the Couch this week as she talks to June Ariano-Jakes, mother of a drug addicted son. June reveals the highs and lows of her life and that of her family as her son continues to battle the inner nightmare, the drug dealers, homelessness and the cry of a family who adores him! This is a compelling show, not to be missed as Carren brings greater awareness to this issue!

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1 CommentEpisodes, Life, Mind, Parenting
Jul12014

Carren’s Couch 14 – Teenage Depression – how to be the anti-drepressant family without drugs

As part of our ongoing series on Depression, this week we’ve decided to discuss how depression is affecting our teenagers and what we can do to help, love and support our kids through to a future of freedom. Join us as we hold nothing back and pull no punches with one of the worlds most outspoken Clinical Psychologists, Dr. Yapko. He is up front, a little controversial and most of all, extremely educated on the subject.

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May202014

Carren’s Couch 08 – Depression Pt2: Anti-depressants as a treatment

Sometimes there is a story that comes across your path that is not just inspirational, it is heart warming, genuine and eye opening.

Allow me to introduce you to Jane… All the way from the Netherlands!!

I won’t go in to too much detail here because I really want Jane to tell you her story herself and I can’t wait to hear your comments about the strength, tenacity and courage she has developed over the years through her internal struggle!!

This episode really made me take stock of my own journey and how we are all so incredibly different when it comes to depression, turmoil and the way we find inner peace. Jane is a shinning example of possibility through an alternative path using medication and I’m sure you will be moved by the person she has become as a result!!!

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May62014

Carren’s Couch 06 – The Big Decision: Stay At Home Or Pursue Your Career

Sometimes there is a story that comes across your path that is not just inspirational, it is heart warming, genuine and eye opening.

Allow me to introduce you to Jane… All the way from the Netherlands!!

I won’t go in to too much detail here because I really want Jane to tell you her story herself and I can’t wait to hear your comments about the strength, tenacity and courage she has developed over the years through her internal struggle!!

This episode really made me take stock of my own journey and how we are all so incredibly different when it comes to depression, turmoil and the way we find inner peace. Jane is a shinning example of possibility through an alternative path using medication and I’m sure you will be moved by the person she has become as a result!!!

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Leave a commentEpisodes, Life, Mind