With so much confusion around all the diets out there…. Paleo, Hunter Gatherer, Blood Type, Atkins…. and the list goes on….I decided to bring you someone who I have been watching and admiring for years… Dr Will Tuttle!! He was in Australia recently and so graciously joined me for a special studio interview which I was so excited about. I have to admit, I was a little ‘star struck’ until he crossed his legs on the chair and relaxed like the normal, down to earth person that he really is.Details
About the host
So, by now you know I’m a Vegan and a real advocate for harmony on this planet and the way I see it… our food is one way to get there! Now….. I get that we are all different and I also get that there are other views, beliefs and of course, diet choices out there and I wanted to explore them for myself as well as for YOU!! So, given that just about everyone I meet is talking about Paleo I thought I’d bring you America’s most educated woman on the subject….. The Paleoista herself ….. Nell Stephenson!!Details
Hitting your 30’s or 40’s? Did you take The Pill when you were younger? Did you know that the effects could be causing mood swings, belly fat, aches, pains and night sweats? Join Carren and Dr Uzzi Reiss, owner of the Beverly Hill Anti-Aging Clinic as they explore our changing hormones and what we can do about it without having to resort to chemicals or drugs!Details
Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.
As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!Details
OMG for the first time EVER… Carren has been left speechless!! You have got to see this!! Hahahahahahah!
Jeanne Segal, Ph.D has been working in the fields of Emotional Intelligence including emotional eating for over 40 years and is the founder of www.helpguide.org – An incredible resource for anyone looking for answers to those impossible questions.
It was through helpguide.org that Carren first discovered Jeanne after she wrote and article on Emotional Eating which turned a light on! Never before has anyone articulated so brilliantly what emotional eating is all about as well as how to identify it, address it, heal it and understand it! You’ll be inspired as one of the most practical tool kits is revealed and Carren is forever enlightened as a result!
Have you ever thought of getting your boobs done? Either bigger or smaller? Has breast feeding left you feeling a little…. ‘flat’?
This week we explore the pro’s and con’s of breast augmentation with one of Australia’s leading cosmetic surgeon’s, Dr. Mark McGovern, live on The Couch and we also have the beautiful Cary’s Martin, Director with Intimo Lingerie, joining us on the show.
This is a fascinating journey in to the psychology of feminine choice as well as the pitfalls and dangers to look out for!Details