Carren’s Couch 34 – Eat with Ease

Do you reach for a snack when you’re bored? Have you found yourself gaining weight, addicted to sugar, over eating and turning to comfort food when you’re feeling under the weather?

Welcome to the world of an Emotional Eater and statistics suggest you represent 80% of the worlds population!

Join Carren this week as she explores the psychology of food and eating along with addictions, obesity, children and what you can do TODAY to change your fate and loose the fat forever!