Carren’s Couch 22 – Byron Katie is on The Couch

Whooo hooooo!!! This is one of the most spectacular shows that you definitely need to watch! Carren’s long time mentor and one of Oprah Winfrey’s guests, Byron Katie joins her on the show!

With a live studio audience, this show goes right down the rabbit hole to who you are, why you suffer and how to live a more fulfilling life! Now of course, 30 minutes just isn’t long enough on a topic like this though if you listen closely, you will grasp the greatest message of inner peace that has ever hit the airwaves!!

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Carren’s Couch 18 – Boobs, Boobs, Boobs!

Have you ever thought of getting your boobs done? Either bigger or smaller? Has breast feeding left you feeling a little…. ‘flat’?

This week we explore the pro’s and con’s of breast augmentation with one of Australia’s leading cosmetic surgeon’s, Dr. Mark McGovern, live on The Couch and we also have the beautiful Cary’s Martin, Director with Intimo Lingerie, joining us on the show.

This is a fascinating journey in to the psychology of feminine choice as well as the pitfalls and dangers to look out for!

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Carren’s Couch 17 – Emotional Eaters Tool Kit

OMG for the first time EVER… Carren has been left speechless!! You have got to see this!! Hahahahahahah!

Jeanne Segal, Ph.D has been working in the fields of Emotional Intelligence including emotional eating for over 40 years and is the founder of www.helpguide.org – An incredible resource for anyone looking for answers to those impossible questions.
It was through helpguide.org that Carren first discovered Jeanne after she wrote and article on Emotional Eating which turned a light on! Never before has anyone articulated so brilliantly what emotional eating is all about as well as how to identify it, address it, heal it and understand it! You’ll be inspired as one of the most practical tool kits is revealed and Carren is forever enlightened as a result!

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Carren’s Couch 16 – Are you addicted to food?

Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.

As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!

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Carren’s Couch 04 – The Paleoista herself Nell Stephenson

So, by now you know I’m a Vegan and a real advocate for harmony on this planet and the way I see it… our food is one way to get there! Now….. I get that we are all different and I also get that there are other views, beliefs and of course, diet choices out there and I wanted to explore them for myself as well as for YOU!! So, given that just about everyone I meet is talking about Paleo I thought I’d bring you America’s most educated woman on the subject….. The Paleoista herself ….. Nell Stephenson!!

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