Wow, what a start to 2015. Back from a beautiful holiday in Fiji I am all fresh for the year ahead and I want to share with you my New Year’s Resolution … and you guessed it, it is health related. Anybody who follows my journey knows that I have always battled with my health and knowing what is healthy eating, and more importantly what works specifically for me.
Join Carren and Min on The Couch as they play with the joy of Christmas and what it means to each of us!
Min, our Chief Production Manager talks about her obsession with Christmas through her world travels, and what she is looking forward to most with her family as Christmas approaches.
Carren loves the love that Christmas brings and wishes all of our listeners and viewers the most inspiring Christmas and New Year!!
Wow, what a show!!! This week’s show ranks right up there with Bryon Katie’s episode when it comes to transformational thinking, peace and finding the REAL YOU inside!!
Unfortunately, we experienced technical difficulties during this show which left us with the audio only though it really makes no difference to the magic in the message!
Brandon Bays is one of the worlds most profound thought leaders and her message is both life changing and empowering, so sit back and get ready to be transformed in an instant!!
Do you reach for a snack when you’re bored? Have you found yourself gaining weight, addicted to sugar, over eating and turning to comfort food when you’re feeling under the weather?
Welcome to the world of an Emotional Eater and statistics suggest you represent 80% of the worlds population!
Join Carren this week as she explores the psychology of food and eating along with addictions, obesity, children and what you can do TODAY to change your fate and loose the fat forever!
Once again Dr. Uzzi Reiss of the Beverly Hills Anti-Aging clinic leaves us open mouthed as he reveals the truth behind the damage The Pill is causing our young girls along with the horrors of HRT when we reach menopause!
If you’re sick and tired of everyone giving you advice, telling you how to feel and trying to make you ‘happy’, then you’re going to love this episode.
We’ve taken snippets of our best ever shows on depression and compiled them in to one hard hitting, easy to digest, short and sharp show!
Featuring the worlds most renowned experts on the subject, get ready to get your head around the meaning of depression, how to recognise it and to answer the question…. “Is there really a cure?”
Whooo hooooo!!! This is one of the most spectacular shows that you definitely need to watch! Carren’s long time mentor and one of Oprah Winfrey’s guests, Byron Katie joins her on the show!
With a live studio audience, this show goes right down the rabbit hole to who you are, why you suffer and how to live a more fulfilling life! Now of course, 30 minutes just isn’t long enough on a topic like this though if you listen closely, you will grasp the greatest message of inner peace that has ever hit the airwaves!!
Have you ever thought of getting your boobs done? Either bigger or smaller? Has breast feeding left you feeling a little…. ‘flat’?
This week we explore the pro’s and con’s of breast augmentation with one of Australia’s leading cosmetic surgeon’s, Dr. Mark McGovern, live on The Couch and we also have the beautiful Cary’s Martin, Director with Intimo Lingerie, joining us on the show.
This is a fascinating journey in to the psychology of feminine choice as well as the pitfalls and dangers to look out for!
OMG for the first time EVER… Carren has been left speechless!! You have got to see this!! Hahahahahahah!
Jeanne Segal, Ph.D has been working in the fields of Emotional Intelligence including emotional eating for over 40 years and is the founder of www.helpguide.org – An incredible resource for anyone looking for answers to those impossible questions.
It was through helpguide.org that Carren first discovered Jeanne after she wrote and article on Emotional Eating which turned a light on! Never before has anyone articulated so brilliantly what emotional eating is all about as well as how to identify it, address it, heal it and understand it! You’ll be inspired as one of the most practical tool kits is revealed and Carren is forever enlightened as a result!
Like it or not, being addicted to food is a necessity!! The question we ask this week though is “have we gone too far?”
Join Carren on the Couch with Dr. Katz, advisor to the Dr Oz show, Oprah and many others, Dr. Katz explores what it means to be addicted to food, how the food industry is playing an unfair advantage and what role our diet really plays in our ability maintain a healthy balance.
As a self confessed Emotional Eater, Carren discusses the challenges of eating to appease emotions while Dr. Katz shares his vast experience on the issue and how millions have healed from the grips of food addiction. This show is not to be missed if you’ve ever found yourself eating when you’re NOT hungry!