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Daily Archives: November 17, 2015

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CC81 : Are you eating for comfort or eating for fuel?

Today’s show introduces a dear friend of mine, Lisa Cutforth to the show where we talk about the world wide epidemic of emotional eating and how it is spread from generation to generation. We also reveal the top 3 steps that our listeners can take immediately to curb this habit and bring greater balance to…

November 17, 2015Leave a commentEpisodesBy The Wellness Couch
Carren's Couch
© Carren Smith
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